:root {
    --bg-light: #f4f7f9;
    --text-dark: #2c3e50;
    --text-muted: #5d6d7e;
    --color-3: #feca57;
    --color-blue: #2471a3;
    --color-green: #1e8449;
    --color-purple: #6c5ce7;
    --color-orange: #d68910;
    --color-red: #c0392b;
    --color-teal: #138d75;
    --color-pink: #e84393;
    --color-indigo: #4b6cb7;
    --color-yellow: #f1c40f;
}

.heading-section {
    text-align: center;
    padding: 20px 0px 10px;
    margin-bottom: 30px;
    background: linear-gradient(135deg, #ffffff 0%, #f1f2f6 100%);
    border-bottom: 8px dashed var(--color-3);
    border-radius: 0 0 30px 30px;
    box-shadow: 0 10px 20px rgba(0,0,0,0.05);
}

.subtitle {
    font-size: 1.2rem;
}

.heading-section h1 {
    font-size: 2.4rem;
    font-weight: 700;
}

.description {
    color: #636e72;
    font-weight: 600;
}

.exercise-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(320px, 1fr));
    gap: 25px;
    max-width: 1300px;
    margin: 0 auto 60px;
    padding: 0 20px;
}

.exercise-card {
    background: #fff;
    border-radius: 16px;
    padding: 20px;
    border: 1px solid #e1e8ed;
    border-top: 8px solid #ccc;
    display: flex;
    flex-direction: column;
    transition: 0.25s;
    box-shadow: 0 4px 6px rgba(0,0,0,0.02);
}

    .exercise-card:hover {
        transform: translateY(-5px);
        box-shadow: 0 10px 20px rgba(0,0,0,0.08);
    }

    .exercise-card h2 {
        font-size: 1.3rem;
        font-weight: 700;
    }

.badge-count {
    background: #f1f2f6;
    padding: 5px 12px;
    border-radius: 15px;
    font-size: 0.8rem;
    font-weight: 800;
    margin-bottom: 15px;
}

.benefits {
    background: #f8f9fa;
    padding: 12px;
    border-radius: 12px;
    margin-bottom: 20px;
    border-left: 4px solid var(--color-3);
}

    .benefits ul {
        list-style: none;
        padding: 0;
        margin: 0;
        font-weight: 700;
    }

    .benefits li::before {
        content: "⭐ ";
    }

.action-link {
    display: flex;
    justify-content: center;
    align-items: center;
    text-decoration: none;
    background: #fff;
    color: #2c3e50;
    padding: 10px;
    border-radius: 50px;
    width: 200px;
    font-weight: 700;
    border: 2px solid #e1e8ed;
    margin: 0 auto;
    box-shadow: 0 4px 0 #cbd5e0;
}

    .action-link:hover {
        transform: translateY(-2px);
    }

.theme-blue {
    border-color: var(--color-blue);
}

.theme-green {
    border-color: var(--color-green);
}

.theme-purple {
    border-color: var(--color-purple);
}

.theme-orange {
    border-color: var(--color-orange);
}

.theme-red {
    border-color: var(--color-red);
}

.theme-teal {
    border-color: var(--color-teal);
}

.theme-pink {
    border-color: var(--color-pink);
}

.theme-indigo {
    border-color: var(--color-indigo);
}

.theme-yellow {
    border-color: var(--color-yellow);
}

.text-blue {
    color: var(--color-blue);
}

.text-green {
    color: var(--color-green);
}

.text-purple {
    color: var(--color-purple);
}

.text-teal {
    color: var(--color-teal);
}

.text-orange {
    color: var(--color-orange);
}

.text-red {
    color: var(--color-red);
}

.text-pink {
    color: var(--color-pink);
}

.text-indigo {
    color: var(--color-indigo);
}

.text-yellow {
    color: var(--color-yellow);
}

.floating-icon {
    display: inline-block;
    animation: float 3s ease-in-out infinite;
}

@keyframes float {
    0%, 100% {
        transform: translateY(0);
    }

    50% {
        transform: translateY(-10px);
    }
}

@media (max-width: 600px) {
    .heading-section h1 {
        font-size: 1.6rem;
    }

    .exercise-grid {
        grid-template-columns: 1fr;
        padding: 0 15px;
    }

    .description,
    .benefits {
        display: none !important;
    }

    .action-link {
        width: 100%;
    }
}